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Salmon Poke Bowl

Salmon Poke Bowl


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  • Author: Sarah
  • Total Time: 25 minutes
  • Yield: Serves 2

Description

Savor the delightful taste of a Salmon Poke Bowl, an easy and customizable dish that brings the vibrant flavors of sushi right to your kitchen. Made with sushi-grade salmon, fluffy rice, and a medley of fresh vegetables, this meal is perfect for casual dinners or special occasions. In just 25 minutes, you can whip up a bowl bursting with nutrition and flavor that’s sure to impress family and friends. Enjoy the endless possibilities by mixing in your favorite toppings and sauces to create a unique poke bowl experience every time.


Ingredients

Scale
  • 10 ounces sushi-grade salmon
  • 1/2 cup white rice
  • 1 English cucumber (thinly sliced)
  • 2 radishes (thinly sliced)
  • 1 avocado (thinly sliced)
  • 1/4 cup mango (diced)
  • Marinade: garlic, ginger, mirin, soy sauce, lemon juice, sesame oil, rice vinegar, scallions

Instructions

  1. In a mixing bowl, combine minced garlic, grated ginger, mirin, soy sauce, lemon juice, sesame oil, rice vinegar, and scallion whites.
  2. Cut the salmon into 1-inch cubes and add them to the marinade. Toss gently and let marinate for 15-45 minutes.
  3. Cook white rice according to package instructions until fluffy.
  4. Assemble bowls with cooked rice as the base; top with marinated salmon and fresh vegetables.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Mixing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 480
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg