Description
Roasted cauliflower steaks are a delicious and satisfying vegetarian or vegan main course that elevates the humble cauliflower to new heights. This recipe showcases thick, juicy slices of cauliflower seasoned to perfection, creating a savory delight that is perfect for any occasion. Whether served at casual weeknight dinners or special gatherings, these steaks are not only easy to prepare but also versatile enough to pair with a variety of sauces and side dishes. With their crispy edges and tender centers, roasted cauliflower steaks are sure to please all palates while promoting healthy eating habits.
Ingredients
Scale
- 2 heads cauliflower
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ cup olive oil
- 1 teaspoon chopped parsley
Instructions
- Preheat your oven to 500ºF (260ºC) and adjust the rack to the lower third position.
- Remove the outer leaves from each cauliflower head, then slice them in half lengthwise. Cut 1½-inch thick steaks from each half.
- In a mixing bowl, combine salt, pepper, garlic powder, and paprika.
- Drizzle olive oil over both sides of each steak and sprinkle the seasoning mixture evenly.
- Place the steaks on a baking sheet, cover tightly with foil, and roast for 5 minutes. Then remove the foil and continue roasting for another 10 minutes.
- Flip each steak carefully and roast for an additional 6-8 minutes until golden brown. Garnish with chopped parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 steak (150g)
- Calories: 175
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg