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Pumpkin Protein Balls

Pumpkin Protein Balls


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  • Author: Sarah
  • Total Time: 10 minutes
  • Yield: Approximately 24 servings 1x

Description

Pumpkin Protein Balls are a scrumptious and nutritious snack that make for the perfect any-time treat, especially during the cozy fall season. These delightful bites combine the rich taste of pumpkin with warm spices, making them an ideal pre-workout fuel, afternoon pick-me-up, or even a healthy dessert option. Easy to whip up in under 10 minutes, these no-bake protein balls are made with wholesome ingredients like pumpkin puree, oats, and almond butter. Plus, they cater to various dietary needs as they are both vegan and gluten-free! With just a few simple steps, you can enjoy these delicious energy bites packed with nutrients.


Ingredients

Scale
  • 1 cup rolled oats (gluten-free if desired)
  • 2 scoops vanilla protein powder
  • 1 tsp pumpkin pie spice
  • 1/2 cup almond butter
  • 1/3 cup pumpkin puree
  • 1/4 cup raw honey (or maple syrup for vegan)

Instructions

  1. In a large mixing bowl, combine rolled oats, protein powder, pumpkin pie spice, almond butter, pumpkin puree, and raw honey (or maple syrup). Mix until fully combined.
  2. Using a small cookie scoop, portion out about 24 small balls from the mixture and roll them between your hands for smoothness.
  3. Place the rolled balls on a plate and freeze for about 10 minutes until firm.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg