Description
One-pan Garlic Parmesan Chicken is a quick and delicious dinner solution that brings together tender chicken and crispy potatoes, all infused with delectable garlic and Parmesan flavors. This easy recipe is perfect for busy weeknights or family gatherings, as it requires minimal prep and cleanup. Simply toss everything onto one baking sheet, let the oven do the work, and enjoy a hearty meal that will please everyone at the table.
Ingredients
Scale
- 4 boneless skinless chicken breasts (or thighs)
- 1.5 pounds baby Yukon Gold or red potatoes
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- Olive oil
- Italian seasoning
- smoked paprika
- salt
- black pepper
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Pat the chicken dry and rub with olive oil. In a small bowl, combine Italian seasoning, smoked paprika, salt, and pepper; coat the chicken evenly.
- Halve the potatoes and toss them in a large bowl with olive oil, minced garlic, Parmesan cheese, salt, and pepper until coated.
- Arrange the seasoned chicken on one side of the baking sheet and spread the potatoes on the other side in a single layer.
- Roast in the preheated oven for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C). Flip potatoes halfway through cooking for even browning.
- In the last five minutes of cooking, broil to achieve a golden crust. Garnish with fresh parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (150g) with potatoes (375g)
- Calories: 450
- Sugar: 2g
- Sodium: 720mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 119mg