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Moroccan Beet Salad

Moroccan Beet Salad


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  • Author: Sarah
  • Total Time: 1 hour 5 minutes
  • Yield: Serves approximately 6 people 1x

Description

Experience the vibrant flavors of Morocco with this delightful Moroccan Beet Salad. This dish combines roasted beets, zesty oranges, and aromatic herbs, creating a refreshing and colorful salad that’s perfect for any occasion. Whether you’re serving it at a dinner party or enjoying a light lunch, this salad is not only delicious but also packed with nutrients. Its vegan-friendly ingredients make it an excellent choice for anyone looking to add healthy options to their meals. Plus, it’s make-ahead friendly, allowing you to prepare it up to five days in advance, making it ideal for busy lifestyles.


Ingredients

Scale
  • 5 medium red beets
  • 2 teaspoons orange zest
  • ½ cup fresh orange juice
  • 1 tablespoon extra-virgin olive oil
  • 1½ teaspoons ground cumin
  • 1 teaspoon kosher salt
  • ½ small red onion
  • ¼ cup fresh mint leaves
  • ¼ cup fresh cilantro leaves

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wrap each beet in tin foil and place on a baking sheet. Roast for 40-50 minutes until tender.
  3. Once cool, peel the beets and cut them into 2-inch pieces.
  4. In a large bowl, whisk together orange zest, orange juice, olive oil, cumin, and salt.
  5. Add the roasted beets, sliced red onion, mint, and cilantro to the dressing. Toss gently to combine.
  6. Serve chilled or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: Moroccan

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 160
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg