Description
Indulge in the deliciousness of Healthy Peanut Butter Banana Muffins, a perfect blend of wholesome ingredients that make for an irresistible breakfast or snack. These muffins are moist, naturally sweetened with ripe bananas and honey, and packed with protein-rich peanut butter. With the addition of dark chocolate chips, they feel like a delightful treat without the guilt. Plus, they are quick to prepare—ready in just 25 minutes! Enjoy them fresh or save some for later; they’re great for meal prep!
Ingredients
Scale
- 3 large ripe bananas
- ½ cup natural peanut butter
- 4 tablespoons honey
- 2 eggs
- 2 teaspoons vanilla extract
- 1¼ cups oat flour
- 1 tablespoon baking powder
- ½ teaspoon salt
- 1 cup dark chocolate chips
Instructions
- Preheat your oven to 425°F (220°C) and line a muffin tin with liners.
- In a mixing bowl, mash the bananas until smooth. Add peanut butter, honey, eggs, and vanilla; mix well.
- Combine oat flour, baking powder, and salt in another bowl. Fold into wet ingredients until just mixed.
- Gently fold in dark chocolate chips.
- Fill muffin cups nearly to the top and bake for 5 minutes at 425°F. Then reduce heat to 350°F (175°C) and bake for an additional 15 minutes.
- Cool in the pan for 10 minutes before transferring to a wire rack.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (56g)
- Calories: 186
- Sugar: 7g
- Sodium: 146mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 24mg