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Healthy Banana Bread

Healthy Banana Bread


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  • Author: Sarah
  • Total Time: 1 hour
  • Yield: About 12 servings 1x

Description

Indulge in the delightful taste of Healthy Banana Bread, a nutritious and moist treat that’s perfect for any time of day. This gluten-free and refined sugar-free recipe brings together the natural sweetness of ripe bananas and the wholesome goodness of almond flour. Whether you enjoy it as a quick breakfast, a satisfying snack, or a sweet dessert, this banana bread is sure to please everyone. With its simple preparation method that requires just one bowl, cleanup is a breeze, making it an ideal option for busy days. Customize your loaf with different sweeteners or mix-ins to make it uniquely yours. Enjoy every bite knowing you’re treating yourself to something healthy!


Ingredients

Scale
  • 3 medium-large very ripe bananas
  • 3 large eggs
  • 1/4 cup maple syrup (or preferred sweetener)
  • 1/4 cup mild oil or melted butter
  • 3 cups almond flour

Instructions

  1. Preheat your oven to 350°F and prepare a 9×5 metal loaf pan by lining it with parchment paper or greasing it with cooking spray.
  2. In a mixing bowl, mash the ripe bananas until smooth. Whisk in eggs, sweetener, oil, vanilla extract, cinnamon, baking soda, baking powder, and salt until well combined.
  3. Gently fold in almond flour using a spatula until just mixed; avoid over-mixing.
  4. Pour the batter into the prepared loaf pan and bake for about 50 minutes or until a toothpick inserted comes out clean.
  5. Cool in the pan for 10 minutes before transferring to a wire rack; slice once completely cooled.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 6g
  • Sodium: 120mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 30mg