Description
This delightful Goulash Recipe combines ground turkey sausage and lean ground turkey with tomatoes and spices, creating a comforting dish that’s perfect for family dinners or casual gatherings. Quick to prepare in under an hour, it’s a one-pot meal that simplifies cleanup while delivering rich flavors that will please both adults and kids alike. Customize the ingredients to suit your taste, making it a versatile choice for any occasion. Serve it hot with crusty bread or a light salad for a complete, satisfying meal.
Ingredients
Scale
- 1/2 pound ground turkey sausage
- 1/2 pound ground turkey
- 1/2 cup finely chopped onion
- 1/2 cup finely chopped red bell pepper
- 1 can (15 oz) tomato sauce
- 1 can (14.5 oz) diced tomatoes
- 1 cup uncooked macaroni
- 2 tablespoons butter
- Spices: oregano, basil, black pepper, red pepper flakes
Instructions
- In a large cast iron skillet over medium heat, brown the ground turkey sausage and ground turkey together. Add the beef bouillon cube while cooking.
- Stir in the chopped onion and red bell pepper; sauté until softened.
- Mix in the tomato sauce, diced tomatoes, soy sauce, and spices. Reduce heat and let simmer for about 20 minutes.
- Add uncooked macaroni to the skillet, cover, and simmer for another 20 minutes until pasta is tender. Add water or extra tomato sauce if necessary.
- Stir in butter until melted; let rest for 10-20 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 400
- Sugar: 6g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 85mg