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French Onion Ground Beef And Rice Casserole

French Onion Ground Beef And Rice Casserole


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  • Author: Sarah
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 6

Description

Indulge in the comforting flavors of French Onion Ground Beef and Rice Casserole, a delightful dish that effortlessly combines seasoned ground beef, sweet caramelized onions, and tender rice. Baked to perfection and topped with melted Swiss cheese and crispy fried onions, this one-dish meal is not only satisfying but also quick to prepare, making it ideal for both family dinners and gatherings. With its rich taste and hearty ingredients, this casserole will surely become a favorite at your table.


Ingredients

Scale
  • 1 pound ground beef
  • 1 cup long-grain white rice
  • 2 cups beef broth
  • 1 large onion, thinly sliced
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 cup shredded Swiss cheese
  • ½ cup French fried onions

Instructions

  1. Preheat your oven to 350°F and grease a 9×13-inch baking dish.
  2. In a skillet over medium heat, sauté the sliced onions in olive oil until golden brown (about 10-12 minutes).
  3. Add the ground beef to the skillet, cooking until browned (5-7 minutes) while draining excess fat.
  4. Season the beef mixture with garlic powder, onion powder, thyme, salt, and pepper; stir well.
  5. In a large bowl, combine the beef mixture with uncooked rice and beef broth; mix thoroughly.
  6. Pour into the prepared baking dish, cover with foil, and bake for 30 minutes.
  7. Uncover and sprinkle Swiss cheese on top; bake uncovered for an additional 10-15 minutes until bubbly.
  8. Top with French fried onions and garnish with fresh parsley before serving.
  • Prep Time: 25 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of casserole (approximately 200g)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg