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Cauliflower ‘Potato’ Salad

Cauliflower ‘Potato’ Salad


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  • Author: Sarah
  • Total Time: 0 hours
  • Yield: Serves approximately 4 people 1x

Description

Cauliflower ‘Potato’ Salad is a deliciously creamy, low-carb alternative to traditional potato salad that is perfect for any occasion. Whether you’re hosting a summer barbecue, enjoying a picnic, or looking for a healthy side dish for dinner, this salad offers all the flavors you love with fewer calories. Featuring tender cauliflower, hard-boiled eggs, and a zesty dressing made from mayonnaise and dill pickles, this refreshing dish is not only satisfying but also keto-friendly. Serve it chilled or at room temperature; it’s versatile enough to complement any main course while keeping your meal light and nutritious.


Ingredients

Scale
  • 1 head of cauliflower (cut into small bites)
  • 3 large hard-boiled eggs (chopped)
  • 3/4 cup mayonnaise
  • 3 tablespoons dill pickles (minced)
  • 1/4 cup red onion (minced)
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons dijon mustard

Instructions

  1. Steam the cauliflower in a microwave-safe bowl for 8-10 minutes until slightly tender. Drain and let cool.
  2. In a large mixing bowl, combine chopped hard-boiled eggs, minced dill pickles, and red onion.
  3. In a separate container, whisk together mayonnaise, apple cider vinegar, dijon mustard, celery salt, dried dill, salt, and pepper until smooth.
  4. Add the cooled cauliflower to the egg mixture and drizzle the dressing over. Toss gently to coat.
  5. Refrigerate for at least one hour before serving to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Side Dish
  • Method: Steaming
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 220
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 150mg