Description
Experience the vibrant flavors of a Berry, Feta and Spinach Salad—a delightful dish that combines fresh spinach, sweet berries, and creamy feta cheese. This salad is perfect for warm weather, adding a refreshing touch to picnics, potlucks, or light dinners. In just 10 minutes, you can whip up this colorful bowl packed with nutrients and flavor. The balance of sweet strawberries and tart blueberries with savory feta creates a delicious harmony that will tantalize your taste buds. Versatile enough for any occasion, this salad can be customized with nuts or grilled chicken for extra protein, making it not only a treat for the eyes but also a boost for your health.
Ingredients
Scale
- 4 cups fresh baby spinach
- 3/4 cup sliced strawberries
- 1/4 cup blueberries
- 1.5 ounces crumbled feta cheese
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- Salt and pepper to taste
Instructions
- In a large mixing bowl, toss spinach with olive oil and a pinch of salt until evenly coated.
- Add fresh lemon juice and black pepper to taste; toss again to combine.
- Divide the spinach mixture onto two plates and top each with sliced strawberries, blueberries, and crumbled feta cheese.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 salad (approx. 200g)
- Calories: 224
- Sugar: 8g
- Sodium: 220mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg