One-pan Garlic Parmesan Chicken is the ultimate solution for a busy weeknight dinner. This recipe combines tender chicken and crispy potatoes, all infused with rich garlic and Parmesan flavors. It’s perfect for family meals or gatherings, making it a go-to dish that pleases everyone at the table. Plus, the convenience of cooking everything on one pan simplifies cleanup, allowing you to enjoy more time with loved ones.
Why You’ll Love This Recipe
- Easy Preparation: With just a few simple steps, you can have a delicious meal ready in no time.
- Delicious Flavors: The combination of garlic, Parmesan cheese, and Italian seasonings creates an irresistible flavor profile.
- Versatile Ingredients: Use chicken breasts or thighs based on your preference for a personalized touch.
- One-Pan Wonder: Cook everything on a single baking sheet, making cleanup quick and easy.
- Perfect for Any Occasion: Whether it’s a busy weeknight or a special gathering, this dish fits right in.
Tools and Preparation
Before diving into the cooking process, gather your essential tools. Having the right equipment will streamline your food preparation.
Essential Tools and Equipment
- Baking sheet
- Parchment paper or cooking spray
- Small bowl
- Large bowl
- Meat thermometer
Importance of Each Tool
- Baking sheet: Provides ample space to cook both the chicken and potatoes evenly.
- Meat thermometer: Ensures that your chicken reaches the safe internal temperature of 165°F (74°C).
- Large bowl: Ideal for tossing vegetables and ingredients together without making a mess.
Ingredients
A simple sheet pan dinner featuring tender chicken and crispy potatoes coated in garlic, Parmesan and Italian seasonings – all cooked on one pan.
For the Chicken
- 4 boneless skinless chicken breasts (or thighs)
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
For the Potatoes
- 1.5 pounds baby Yukon Gold or red potatoes, halved
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
For Garnishing
- 1 tablespoon chopped fresh parsley
How to Make One-pan Garlic Parmesan Chicken
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.
Step 2: Prepare the Chicken
- Pat the chicken dry with paper towels.
- In a small bowl, mix together Italian seasoning, smoked paprika, salt, and pepper.
- Rub the chicken breasts with olive oil and coat them evenly with the seasoning mixture.
Step 3: Prepare the Potatoes
- In a large bowl, toss the halved potatoes with olive oil.
- Add minced garlic, grated Parmesan cheese, salt, and pepper.
- Mix until all ingredients are evenly coated.
Step 4: Arrange on Baking Sheet
Place the seasoned chicken on one side of the prepared baking sheet. Spread the potatoes evenly on the other side in a single layer to ensure even cooking.
Step 5: Roast in Oven
Roast in the preheated oven for 25-30 minutes. Flip the potatoes halfway through for even browning. Ensure that the chicken reaches an internal temperature of 165°F (74°C) using a meat thermometer.
Step 6: Broil for Extra Crispiness
In the last 5 minutes of cooking, sprinkle extra Parmesan over both chicken and potatoes. Broil until they achieve a golden crust.
Step 7: Serve and Enjoy!
Remove from oven and garnish with freshly chopped parsley. Serve hot and enjoy this delightful one-pan meal!
How to Serve One-pan Garlic Parmesan Chicken
One-pan Garlic Parmesan Chicken is a delightful meal that pairs wonderfully with various sides and garnishes. Here are some serving suggestions to elevate your dining experience.
With Fresh Salad
- Caesar Salad: Crisp romaine lettuce tossed with Caesar dressing, croutons, and Parmesan cheese.
- Greek Salad: A refreshing mix of cucumbers, tomatoes, olives, and feta cheese drizzled with olive oil.
With Grains
- Quinoa: Fluffy quinoa cooked in vegetable broth for added flavor, perfect for soaking up juices.
- Brown Rice: Nutty brown rice provides a hearty base that complements the chicken and potatoes.
With Sauces
- Garlic Aioli: A creamy garlic dip that adds richness and a pop of flavor to each bite.
- Balsamic Glaze: Drizzle this sweet and tangy glaze over the chicken for an extra layer of taste.
With Vegetables
- Steamed Broccoli: Lightly steamed broccoli adds color and nutrition while balancing the richness of the dish.
- Roasted Asparagus: Toss asparagus with olive oil and seasonings, then roast until tender for a savory side.
How to Perfect One-pan Garlic Parmesan Chicken
For the best results when making One-pan Garlic Parmesan Chicken, follow these simple tips to ensure your dish turns out perfectly every time.
- Use Fresh Ingredients: Fresh garlic and quality Parmesan cheese enhance the flavors significantly.
- Don’t Overcrowd the Pan: Ensure there’s space between the chicken and potatoes on the pan for even cooking.
- Check Temperature: Use a meat thermometer to confirm the chicken reaches 165°F (74°C) for safe consumption.
- Broil at the End: Broiling in the last few minutes creates a lovely golden crust on both chicken and potatoes.
- Rest Before Serving: Allowing the chicken to rest for a few minutes before slicing helps retain its juices.
- Garnish Generously: Fresh parsley not only adds color but also brightens the overall flavor profile of the dish.
Best Side Dishes for One-pan Garlic Parmesan Chicken
Pairing your One-pan Garlic Parmesan Chicken with complementary side dishes enhances your meal’s overall experience. Here are some great options:
- Garlic Bread: Toasted bread slathered in garlic butter makes for a delicious accompaniment.
- Mashed Potatoes: Creamy mashed potatoes can provide extra comfort next to your crispy roasted ones.
- Roasted Brussels Sprouts: Seasoned Brussels sprouts add crunch and are perfect for any dinner table.
- Corn on the Cob: Sweet corn brings a pop of sweetness that contrasts nicely with savory flavors.
- Coleslaw: A crunchy slaw provides freshness that balances out rich dishes like garlic parmesan chicken.
- Sweet Potato Fries: Crispy sweet potato fries offer a slightly sweet addition that’s hard to resist.
- Zucchini Noodles: A light alternative that soaks up flavors without being too filling.
- Caprese Salad: Layers of fresh mozzarella, tomatoes, and basil create a vibrant side that’s bursting with flavor.
Common Mistakes to Avoid
When preparing One-pan Garlic Parmesan Chicken, avoiding common mistakes can elevate your dish. Here are some tips to ensure success:
- Skipping the seasoning: Not seasoning adequately can lead to bland chicken. Always rub the chicken well with the seasoning mixture.
- Overcrowding the pan: Placing too many ingredients on the baking sheet prevents even cooking. Ensure chicken and potatoes have space for proper roasting.
- Not checking the temperature: Undercooked chicken can be unsafe. Use a meat thermometer to ensure an internal temperature of 165°F (74°C).
- Ignoring potato size uniformity: Cutting potatoes unevenly causes inconsistent cooking. Halve them to the same size for even tenderness.
- Not preheating the oven: Baking in a cold oven can lead to longer cooking times and less crispy results. Always preheat before adding your dish.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Enjoy within 3-4 days for optimal freshness.
Freezing One-pan Garlic Parmesan Chicken
- Place cooled portions in freezer-safe containers or bags.
- Freeze for up to 3 months for best quality.
Reheating One-pan Garlic Parmesan Chicken
- Oven: Preheat to 350°F (175°C) and bake covered for about 15-20 minutes until heated through.
- Microwave: Heat individual portions on medium power in short intervals, checking frequently to avoid overcooking.
- Stovetop: Sauté in a skillet over low heat until warmed, adding a little olive oil if needed.
Frequently Asked Questions
Here are some commonly asked questions about One-pan Garlic Parmesan Chicken:
Can I use bone-in chicken for this recipe?
Yes, bone-in chicken will work but may require longer cooking time. Ensure it reaches 165°F (74°C).
What sides pair well with One-pan Garlic Parmesan Chicken?
Serve with steamed vegetables, salad, or garlic bread for a complete meal.
How can I customize One-pan Garlic Parmesan Chicken?
Feel free to add your favorite vegetables like bell peppers or green beans alongside the chicken and potatoes.
Is this recipe suitable for meal prep?
Absolutely! This dish stores well and is perfect for meal prepping throughout the week.
Can I make this recipe gluten-free?
Yes, all ingredients listed are naturally gluten-free. Just ensure any added seasonings are also gluten-free.
Final Thoughts
One-pan Garlic Parmesan Chicken is not only easy to prepare but also offers incredible flavor and versatility. You can customize it by adding different vegetables according to your taste preferences. Try this delightful recipe today and enjoy a stress-free dinner!
One-pan Garlic Parmesan Chicken
- Total Time: 45 minutes
- Yield: Serves 4
Description
One-pan Garlic Parmesan Chicken is a quick and delicious dinner solution that brings together tender chicken and crispy potatoes, all infused with delectable garlic and Parmesan flavors. This easy recipe is perfect for busy weeknights or family gatherings, as it requires minimal prep and cleanup. Simply toss everything onto one baking sheet, let the oven do the work, and enjoy a hearty meal that will please everyone at the table.
Ingredients
- 4 boneless skinless chicken breasts (or thighs)
- 1.5 pounds baby Yukon Gold or red potatoes
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- Olive oil
- Italian seasoning
- smoked paprika
- salt
- black pepper
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Pat the chicken dry and rub with olive oil. In a small bowl, combine Italian seasoning, smoked paprika, salt, and pepper; coat the chicken evenly.
- Halve the potatoes and toss them in a large bowl with olive oil, minced garlic, Parmesan cheese, salt, and pepper until coated.
- Arrange the seasoned chicken on one side of the baking sheet and spread the potatoes on the other side in a single layer.
- Roast in the preheated oven for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C). Flip potatoes halfway through cooking for even browning.
- In the last five minutes of cooking, broil to achieve a golden crust. Garnish with fresh parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (150g) with potatoes (375g)
- Calories: 450
- Sugar: 2g
- Sodium: 720mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 119mg
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