Description
Indulge in the delightful simplicity of 3-Ingredient Chia Pudding, a nutritious and satisfying snack suitable for breakfast, dessert, or any time you crave a healthy boost. With just chia seeds, almond milk, and a sweetener of your choice, this recipe takes only minutes to prepare and can be customized with various toppings to suit your taste. Whether enjoyed plain or adorned with fresh fruits like strawberries or blueberries, this pudding is both versatile and delicious. It’s perfect for meal prep, allowing you to have a wholesome treat ready in your fridge for busy days. Get ready to enjoy a creamy and flavorful pudding that is as good for you as it is tasty!
Ingredients
Scale
- 2 tablespoons chia seeds
- ½ cup almond milk (or milk of choice)
- 1 tablespoon honey (or other sweetener)
Instructions
- In a jar, combine chia seeds, almond milk, and honey. Mix thoroughly until well combined.
- Allow the mixture to settle for 2-3 minutes, then stir again to eliminate clumps.
- Cover the jar and refrigerate for at least 2 hours or overnight to thicken.
- When ready to serve, top with your favorite fruits and enjoy chilled.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Snack
- Method: Refrigerating
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 10g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg